Transform You Retreat
18th – 24th May, 2019
Ubud, Bali Indonesia
A voice echoing from the ‘dashboard’ telling you what to do, when to turn, when to stop and congratulating you when you have safely arrived at your destination! If you are like me, it often feels that the only time you hear from your GPS is when you have stuffed up? Our Transform You Retreat maybe the solution you are looking for.
Do you relate to what I am saying:
So, if you are ready to push the pause button and book some “ME TIME” to figure out what needs to change in your life to take it from routine to fantastic, then YOU need to join us in Bali for an exotic and inspiring 7-day Transform you Retreat.
Immersing yourself in a transformational journey of self-discovery in a relaxing tropical retreat in the mountains surrounding Ubud, in Bali
Time to reflect on your life and reinvent your future.
Time to learn how to stop the mind chatter and start moving forward.
Time to eliminate the beliefs that keep you repeating the same old patterns.
Time to RELAX, to REVIEW, to REINVENT your life!
Hi I’m Joslyn Gardiner and that’s exactly what you will achieve when on my Transform You Retreat in the mountains of Ubud. I love to empower women to Change their Mind and Change their Life.
Our purpose is to transform you, so you can make a difference doing what you love.
But ….. nothing spectacular happens inside your comfort zone… and our Transform You Retreat allows you to step outside the box you are in safely, and with the support of your new friends.
What you’ll gain from this retreat.
This Transform You Retreat is Life Changing journey of specifically designed workshops in which you will gain clarity about yourself, what you want and the steps to follow to achieve it.
Through participating in the 4 mini workshops you will learn the skills to change your limiting beliefs, habits and self-sabotages that hold you back and create a clear achievable plan to take back control of your life.
Through meditation and hypnosis, you will learn how to attain a deep sense of peace, clarity and wellbeing. Even if you have very little experience with meditation or hypnosis, you will be guided through the steps with the support of your facilitators who have decades of experience making this a retreat a life changing success for everybody. Our goal is help transform you into the person you desire to be.
You will enjoy fresh cleansing organic meals prepared from food grown within the Retreat grounds.
Included in your package is 2 ½ hours of indulgent pampering at Karsa Spa and there is plenty of free time to enable you to ‘chill and unwind’. However, You are on holiday so we know that you will want to meet the local people, shop till you drop and do a couple sightseeing tours, so we have also arranged activities – some included, some optional, so you can do as much or as little as you want.
Our Transform You Retreat will enable you to reconnect with who you are and what you want. So, when life throws challenges at you, as it does, you will have the tools to respond rather than react!
You will amaze yourself at how calm you can stay, and be in control with the same things that would have previously stressed you out.
By the end of our Transform You retreat you will feel relaxed, rejuvenated and ready for life.
You will notice that when you return from the retreat you will look at yourself in a different way and even your self-talk will be different.
Knowing yourself and understanding what makes you ‘do what you do’ makes all the difference in being your best, it allows you to be all of who you are and able to choose and achieve what you really want. You will no longer be held back by the things that you held on to for years. You will no longer put other peoples choices before your own, or if you do, you will recognise and understand why you are doing it.
My commitments to you is that I will help you discover what it is that you truly value and to understand why knowing your values enables you to make life’s decisions easier and with clarity.
Change is hard, and it can be scary… but it doesn’t have to be, if you have someone guiding you and giving you the tips and strategies to make ‘Life changes’ easily.
IMAGINE: a life in which you knew WHAT you wanted, WHY you wanted it and HOW to get it.
Now that’s Living Your Life On Purpose!
Joslyn Gardiner is a passionate about making a difference and is the co-owner of Life Change Retreats and Transformations Coaching & Hypnotherapy.
Joslyn is a Workshop and Retreat facilitator, Clinical hypnotherapist, Life Coach and Speaker.
Joslyn loves sport, bush walks, strolling along a beach, massages, facials (any sort of pampering really), sunsets, African wild life safaris, meditating, a glass of Red wine, RooiBos tea, wine gums and dried fruit!
Being lucky enough to have travelled extensively over many years has allowed Joslyn to take others on a journey of transformation, learning and discovering who they are whilst immersed in foreign cultures and traditions often taking them out of their comfort zones.
Married with 3 children and 6 grandchildren, Joslyn has discovered the world belongs to those that take action. Change is inevitable, and as Warren Buffett says: “The chains of habit are too light to feel until they are too heavy to be broken.” Breaking habits gives your Freedom and Confidence.
As women we lead busy lives ‘trying to be everything to everybody’ and while giving so much to others we forget that we also need to take time out to relax, to reflect and then transform who we are so we can keep supporting others. By taking the time to do simple things, like just laugh at nothing, enjoy a glass of wine, lounge around a pool, sleep in! There is nothing expected of you, nothing you have to do or be… just be you! Relax and allow us to support you, as you have supported so many others (and still do!) This is 7 days to simply ‘BE’ to bring out the ‘little girl’ within and let her play!
What happens on Retreat…. stays on Retreat… its time to step out of your routine for a while!
The Retreat Program includes 4 Key Steps included in our Master Your Destiny workshop and includes:
You will learn to transform what is ‘In Your Way’ to being just ‘On the Way’ to achieving your true purpose and fulfilling your potential.
What to Bring
The mere mention of Bali evokes thoughts of a paradise. But it is far more than a place; it’s a mood, an aspiration, almost a tropical state of mind.
There is tranquil feeling in the Balinese mountains, and a serenity in the ocean but it is Bali Culture of contentment that is the true Beauty of this island.
Balinese people have a peacefulness, and aura of being blessed and truly happy in life. The Balinese people do not have much, but they appreciate, and give thanks, for every bit of what they have. When you visit Bali, it is this feeling of peace and contentment that will remain with you long after you leave.
Our Venue is a small boutique hotel, 20 minutes from Ubud in rural, traditional Bali. It is set in tropical beauty in the heart of the rice terraces, traditional villages and cool green hills north of Ubud.
We will be about 20 minutes from Ubud, close enough to shop, to immerse ourselves in the tourist markets and restaurants but far enough away to enjoy the true Balinese culture. We will take walks through the rice paddies, visit a local village and enjoy organic food, picked straight from the garden at all our meals. This is a cultural experience that is authentically Balinese.
Our rooms are light and airy with both air conditioning and en-suites. There is lots of space and the garden showers is delightful Balinese experience. If you are lucky, you may even have a bathtub. All rooms have a mini bar and tea/coffee making facilities, lovely views over the beautiful pool or garden and are enclosed in beautiful tropical greenery. There is Free Wi-Fi available in your room.
Our Retreat has its own organic garden from which they get a lot of their produce for the meals.
The Chef is happy to share his hints and tips with you.
There is a beautiful pool to laze around, sharing an experience and making new friends, a drink in one hand, warm sun, calm and peaceful surroundings. What more could a girl want!
Arrival at Transform You Retreat Venue from 3pm onwards……
if you are planning to arrive early please us let know,
we want to be here to welcome you…
5.00 – 6.00pm Welcome to Bali
6.30pm Welcome and Introductions
7.00pm Welcome Dinner
7.00am – 8am Morning Meditation
8.30am Breakfast (included)
9.30. 11.00 Workshop – Road to Success
• Overcoming Obstacles
• Guided visualisation
• Demystifying hypnosis
11:30am Light lunch (included)
12.15pm SPA 2-1/2 hours of utter Bliss – Relax, Unwind, Be pampered
4.00pm Market Tour – lots of Shopping
(includes an orientation Tour of Ubud)
7.00pm Dinner at Oops – Live music (self-pay)
7.00am – 8.00am Morning Yoga
8.30am Breakfast (included)
9.30. 10.30 Workshop – Outsmart Self-Sabotage
Thinking + Feeling = Your Results
11.00am Cooking Class
12.30pm Lunch (included)
1.30pm Village Tour & Organic Garden Tour
2:30pm Free Afternoon – Time out to chill and reflect
7.00pm Dinner (included)
evening group activity
7.00am – 8.00am Morning Meditation
8.30am Breakfast (included)
10.00am Day of Exciting New Experiences:
4.00pm Rest of the afternoon free to explore Ubud
7.00pm Dinner (self-pay)
8.00pm Drinks & Relaxation Poolside